I graduated from the National University of Ireland, Galway, with a first class honors in Exercise Physiology.

During this time I was fortunate enough to work as an Assistant Researcher in a nationwide cancer study investigating the effects of a personalized exercise prescription on outcomes such as quality of life, aerobic fitness and muscular endurance.

Over the last two years I have gained extensive clinical experience as a Senior Exercise Physiologist in one of the best hospitals in the United States as well as coaching competitive soccer in Boston, Ma.

From working with inspirational cancer survivors to soccer athletes I believe this has given me the skills to help clients develop effective systems to improve their health and fitness levels.